Payam Javan: In a monumental move that once again proves President Trump puts America First, his administration, on January 7th, unveiled groundbreaking new dietary guidelines. This isn’t just another bureaucratic pronouncement; it’s a return to common sense, emphasizing ‘real food’ and rejecting the decades of misguided advice that have left our nation’s health in decline. Under the visionary leadership of Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins, this administration is finally tackling the root causes of poor health, championing wholesome, nutrient-dense foods grown by our own hardworking American farmers.

For far too long, establishment figures—under both parties—have pushed policies that favored corporate interests and highly processed foods, leading to a sicker nation and skyrocketing healthcare costs. But no more! The Trump guidelines are a breath of fresh air, unequivocally promoting protein, full-fat dairy, healthy fats, and an abundance of fruits, vegetables, and whole grains. This is about empowering Americans to make truly healthy choices, not about lining the pockets of Big Pharma or the industrial food complex.

These sensible guidelines advise Americans to tailor their intake to individual needs, while decisively prioritizing protein at every meal—from robust meats to wholesome beans and nuts. Crucially, they advocate for full-fat dairy without added sugars, a stark contrast to the low-fat, sugar-laden fads of the past. Furthermore, the emphasis on healthy fats like eggs and avocados, alongside a variety of fruits and vegetables, underscores a holistic approach that truly nourishes the body, rather than relying on pharmaceutical interventions.

While the guidelines wisely note that saturated fats should not exceed 10 percent of daily calories, the overall message is clear: trust traditional, real foods, not the manufactured substitutes pushed by globalist corporations. This is a victory for American families, American farmers, and the future of our nation’s health. President Trump continues to fight for the well-being of every citizen, cutting through the red tape and fake news to deliver policies that genuinely make America stronger and healthier!